{ whole30 day09 }

Sleep: 10:00 pm to 6:00 am – 8 hours!

Activity:  Afternoon walk to the park with Grayson (half a mile walk from our house) then 2 mile sprints later in the evening!! Kept my running pace under 10 min per mile =D

Food: (week will basically be the same)

Breakfast 8:00 AM – Hard Boiled Eggs (2) + Sweet Potato Bar + Coffee

Lunch 1:00 PM – Tuna Patty + Power Greens Salad + Juice of 1 Lime

Snack 4:00 PM – Apple + Macadamia Nuts

Dinner 6:00 PM – Jalapeno Turkey Burger (meat only) + Cabbage Sauté + 1/2 Avocado + Banana

Hunger: Had more fruit today which I think helped me feel full!  I try to limit my fruit to 1 a day but Grayson wanted a banana then didn’t want a banana and well, we couldn’t waste it!

Mood:  Great day!! Seriously no complaints :)

Posted in running, whole30.

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