{ fitness friday }

Happy Friday!! Here’s my fitness plan for the next week!  I’m still trying to find the right balance to achieve my goals over the next 12 weeks!  Making progress :) IF ONLY my body would get on track with this time change!

Also, plan on MOVING more during the day!  I work full time in an office where I sit…. all day!  Need to start taking those state allowed breaks and walking around the parking lot!

FITNESS FRIDAY 0314

{ question of the day }

-Do you plan your workouts for the week?  For me, even if I can’t get all of the “planned” workouts done, this really helps me stay accountable during the week!

Posted in fitfriday, planning, running.