{ simply shonie goes whole30 }


And so it begins! I decided to take on the Whole30 challenge!

{ Why am I taking on this challenge? }

1) Looking for better eating habits:  mainly breaking the bad sugar and bread habits

2) I believe eating whole and clean food is very important and this will help with getting the family on track

3) Looking for better overall health:  mainly increase in energy, decrease in headaches

4) Eat more veggies

5) Hoping for some weight loss but if 1 through 4 are accomplished, I’d be ok with not seeing weight loss results


 Stay tuned for several posts in this whole30 series!  Including how I prepared for day 01, meal plans and my daily food logs!

Posted in clean eating, planning, whole30.