Ok seriously people! Where did the week go??? Spring has been statistically my busiest time at work and I’ve been swamped with files!! So bare with me! I promise I’m making whole30 compliant choices
So while I’d to go back to day 10 and remember every single thing I ate – my brain is fried!! and no, not from eating fried food 😛 It’s just been one of those days! This is the first time I’ve been able to sit down at the blog since my day09 post! Insane!
Any who, I can say this weekend was much easier although after a very long and busy Sunday, we had pizza for dinner Oh I also enjoyed some ice cream. But those 2 things out of an entire week, that’s literally like 5% of the week! The biggest thing for me is control. I feel like I have control over what I eat now. Sure I had pizza yesterday but I don’t need bread and greasy food today (the pizza wasn’t greasy but just throwing that out there) and I don’t need sugar today. Prior to whole30, I felt like I needed sugar and bread……. That need is completely gone now! Do I want to indulge with my family? Absolutely. In moderation! Do I need to? No, but I can choose to! And I can choose to have ice cream with them over hamburgers. Moderation Before, I’d have it all! I am now in control of the food choices I make!
Activity for the lost week was not lost!! Actually had a pretty active week. I think I logged about 10 miles for the week along with an awesome Kenpo X workout that hard my arms sore for days!
Now on to week 3 of whole30! It will be another crazy week at work and I will try my best to log and post! Have a few other posts I’m working on that I should be posting this week – one includes some super cute pictures!! 😉
Good night friends!